Review of The Bar Method Accelerated Workout – a t i s h e h

On a business trip, with a hotel room all to myself, I’m looking to do a little bit of exercise to make up for the dance classes I’m missing, and I pull out the The Bar Method Accelerated Workout. The desk chair does for a barre, and I pull out two way-too-cold beer bottles from…

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atTAin Definition Advanced Mat Class for the Week of 08.19.20 - TA ONLINE STUDIO

The Bar Method Workout

The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with

The Bar Method Accelerated Workout

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The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with

The Bar Method Accelerated Workout

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