Ayurvedic Tips to Eliminate Gas & Bloating Over the Holidays

Tis the season for holiday feasts, gatherings and parties. And with that can come a whole lot of gas, bloating and discomfort in the colon. According to Ayurveda, gas and bloating stem from the presence of Vata dosha (the elements of air & ether) in the colon and impaired Agni (digestive fire). Vata literally means
Discover practical tips from Ayurveda that will ensure you can enjoy holiday feasts without the gas & bloating!

4 Tips to Survive the Silly Season

7 Ayurvedic Holiday Gift Ideas Under $50

How to Use Ayurveda for Gas and Bloating

HEALTHY & STRESS FREE CHRISTMAS + GIFT FROM THE HEART — Free Flow Ayurveda

Autumn Eating: Ayurvedic Tips for Fall – Chopra

8 Tips To Avoid Toxins (Ama) Over Xmas & Silly Season with Ayurveda

Foods to Avoid Bloating: 10 Foods that You Need to Add to Your Diet, VOGUE India

12 Ayurvedic Home Remedies to Soothe Stomach Ulcers

Ayurvedic Treatment for Stomach Gas & Flatulence

7 Ayurvedic Tips For Perfect Skin

5 Tips On How To 'DETOX' During The Holidays – CocoGlo