Ashtanga Yoga Primary Series: Sequence, Poses, and Mantra - Fitsri

The primary series of Ashtanga yoga consists of four sequences; Standing sequence, Seated sequence, Finishing sequence and the final three postures.

Learn the Ashtanga Primary Series

Ashtanga Yoga Primary Series: Sequence, Poses, and Mantra - Fitsri Yoga

Ashtanga Yoga Primary Series

Ashtanga Yoga Poses: A Beginner's Guide to the Primary Series - YOGA PRACTICE

Memorize the Sequence of Ashtanga Yoga Primary Series

Images

Ashtanga Primary Series for Beginners, Follow Along

Is KinoYoga Ashtanga Right for You? A Review of Kino Macgregor Yoga Style - Fitsri Yoga

12 Steps of Surya Namaskar (Sun Salutation): Poses, Benefits and More - Fitsri Yoga