Beginner Ashtanga - Practice Courses on Omstars

The beginner's journey can be both exciting and overwhelming. To help overcome fear and doubt, this class will start with a quick check in and end with a question and answer. This beginner's Ashtanga class will teach you the fundamental poses of Yoga and how to string them all together into a fun and challenging flow.

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Ashtanga Fundamentals for Beginners - Practice Courses on Omstars

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Kino MacGregor Founder of Omstars First Yoga TV

Beginner Ashtanga - Practice Courses on Omstars

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