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Yoga As a Sustainable Travel Activity - Ecotourism World

By A Mystery Man Writer

Yoga is an activity which focuses on clearing the mind and increases body awareness. As yoga in itself is a practice which requires no equipment aside from one's own body, there are no harmful emissions going into the environment, nor any other form of harm being done to the environment. It is, quite simply, practicing mindfulness, meditation and connection with one's own body. As yoga is an activity which can be done anywhere at any time it makes yoga the perfect sustainable travel activity.

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