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Arm and Leg Strength Workout With Dumbbells

By A Mystery Man Writer

Get ready for lunges and curls in this workout that targets your upper and lower body.

Dumbbell Arm and Leg Workout

15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body

ROSSANO'S RECOMMENDATION: Performing lat pulldowns with your palms facing you, will work your back and target your bice…

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