Practical Approach to Problem-Solving Movement Tasks Limited by an
METHODs to assess and correct DEFICIENCies in ankle DORSIFLEXION RANGE of MOTION are discussed and key principles for developing a correcting program are proposed. ABSTRACT LIMITATIONS IN ANKLE DORSIFLEXION RANGE OF MOTION HAVE BEEN SHOWN TO INCREASE COMPENSATORY MOVEMENTS AT BOTH PROXIMAL AND DISTAL JOINT SEGMENTS IN THE LOWER EXTREMITY. THIS ARTICLE DISCUSSES METHODS TO ASSESS AND CORRECT DEFICIENCIES IN ANKLE DORSIFLEXION RANGE OF MOTION. PREVIOUSLY, HOWEVER, THE REMOVAL OF JOINT RESTRICTIONS HAS NOT BEEN SHOWN TO REDUCE COMPENSATORY STRATEGIES DEVELOPED THROUGH SUCH RESTRICTIONS. THEREFORE, THIS ARTICLE WILL ALSO DISCUSS IMPORTANT CONSIDERATIONS FOR FACILITATING THE RELEARNING PROCESS AND PROPOSE KEY PRINCIPLES FOR DEVELOPING A CORRECTIVE PROGRAM.
2023-5-18（ヤンキー座りできないと足首が固い？）: Sokka.
PDF) Practical Approach to Problem-Solving Movement Tasks Limited by an Ankle Dorsiflexion Restriction
Practical Approach to Problem-Solving Movement Tasks Limited by an Ankle Dorsiflexion Restriction
Utility of the Overhead Squat and Forward Arm Squat in Screening for Limited Ankle Dorsiflexion
Utility of the Overhead Squat and Forward Arm Squat in Screening for Limited Ankle Dorsiflexion
Louis HOWE, Lecturer, PhD, University of Essex, Colchester, School of Sport Rehabilitation and Exercise Sciences
Louis HOWE, Lecturer, PhD, University of Essex, Colchester, School of Sport Rehabilitation and Exercise Sciences
Mark WALDRON, Associate Professor, Doctor of Philosophy, Swansea University, Swansea, SWAN, Research Centre in Applied Sports, Technology, Exercise and Medicine A-STEM
Utility of the Overhead Squat and Forward Arm Squat in Screening for Limited Ankle Dorsiflexion
2023-5-18（ヤンキー座りできないと足首が固い？）: Sokka.
Affondi frontali: come si eseguono?
The weight-bearing lunge test. Athletes stand facing a bare wall, with
2023-5-18（ヤンキー座りできないと足首が固い？）: Sokka.
Biomechanical Measures of Neuromuscular Control and Valgus Loading of the Knee Predict Anterior Cruciate Ligament Injury Risk in Female Athletes: A Prospective Study - Timothy E. Hewett, Gregory D. Myer, Kevin R.
The Effect of Subtalar Joint Position on Dorsiflexion of the Ankle/Rearfoot Versus Midfoot/Forefoot During Gastrocnemius Stretching
