Sitting - Criss-Cross Applesauce - Kids (Front) Dimensions

By A Mystery Man Writer

Criss-cross Applesauce, a rhyme referring to sitting cross-legged on the floor, is a popular sitting style used in school environments when gathering students in groups for exercises and reading. Criss-cross Applesauce is a familiar and common posture that helps bring together and focus children.

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Naturally inflexible and can't sit cross legged or siss cross apple sauce (see images to know what I'm talking about). What muscles do I have that are too tight? Any stretch recommendations?