Ankle Sprain - Rehab Science

Ankle sprains are one of the most common orthopedic injuries seen by medical and rehabilitation providers. The most common type of ankle sprain is called an ‘inversion sprain’ and involves an inward turning of the ankle joint (see image), which can damage ligaments and other soft tissue structures located on the outside of the ankle. […]

Ankle Sprain Recovery Time: 4 Tips to Recover 200% Faster

Have you recently twisted your ankle? Do you have pain on the outside or inside of your ankle? This program was designed by a Doctor of Physical

Ankle Sprain - Rehab Science

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