There Is No Simple Ankle Sprain » One on One Physical Therapy
Have you ever twisted or “rolled” your ankle? If so, then you likely experienced an ankle sprain. It is one of the most common soft tissue injuries in sports, with some studies reporting 23,000 ankle sprains per day in the United States. 80% of ankle sprains, for both athletes and “weekend warriors”, involve
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There Is No Simple Ankle Sprain » One on One Physical Therapy
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