Shift Shop Results (And Week 3 Running & Shift Shop Recap!) - Fitness Fatale

I did it! I completed all 18 workouts plus all 6 scheduled core workouts for the new Beachbody program Shift Shop. As a runner, I tend to modify the programs I do becuase it’s often not practical to fit every single workout in on top of running (actually, I’ve only completed all 21 workouts in 21 […]

The Shift Shop

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

shift shop review Archives - Fitness Fatale

SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout

Does Shift Shop Work? Workout Reviews (Complete List)

Shift Shop Results (And Week 3 Running & Shift Shop Recap

Shift Shop Program Overview: Start Your Journey Here

Does Shift Shop Work? Workout Reviews (Complete List)

My Shift Shop Results and Shift Shop Recap! - Amy Silverman Fitness

My Shift Shop Results and Shift Shop Recap! - Amy Silverman Fitness