An Easy 10-Minute Cardio Warm Up

by Steven Auger If you're looking for a prime cardio workout, there are plenty of options to choose from! You could, for example, enjoy a run one day and try a new machine the next. Whatever your preference, it's important to do a proper warm-up before you get into your workout!

How to warm up before exercising - NHS

Killer Cardio Workout – simplyFUEL

Workout Planet Fitness

10-Minute Full Body Warm Up

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10 Workouts You Can Do in 10 Minutes