33 Self-Care Acts For A Yogi - The Yoga Citizen

Yoga is one of the ultimate self-care acts we an do. But because we can't always be on our mats, take these 33 self-care tips to try on while on your mat and at home.

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33 Self-Care Acts For A Yogi - The Yoga Citizen

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Yoga Sutras Of Patanjali - Translation and Commentary

Assertion of traditional yoga in human health and value education