10 Great Reasons to Maintain an Active Hot Yoga Practice in the summertime: — Korsi Yoga + Juice Bar
You’ll better acclimate to the heat outside: Practicing Hot Yoga during the summer months can help acclimate you to the season’s heat and humidity. Your body cools itself more efficiently and effectively through sweat. So when you leave the yoga room, the outside air feels cooler than
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Nine Reasons to Practice Hot Yoga in the Summer
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