About — Essential Yoga Therapy

Yoga Therapy is a means to utilize the various tools of yoga: intelligent movement, breath, meditation, visualization, and life-style to facilitate an individual’s healing process.

Essential Yoga Therapy offers a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility, or who are living with chronic pain and illness.

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Join the Breath Revolution! — Essential Yoga Therapy, Breathing Buddha

Essentials of Yoga Therapy

Essential Yoga Therapy