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A Pound of Muscle vs. A Pound of Fat

By A Mystery Man Writer

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ผมมีเรื่องมาเล่าให้ฟัง My Today Diary] เดินเปลี่ยนชีวิต น้ำหนักลดลง 3 กิโล ภายใน 1 เดือน แบบไม่โหมและทำได้จริง!

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Muscle does NOT “weigh more” than fat. It's DENSER than, and takes up less space than… but it doesn't “weigh more” pound for pound. Let's talk …5 lbs of

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