A Deep Release for the Shoulders and Neck

This gentle, slow, hatha yoga class guides you into a series of poses that thoroughly stretch the muscles around the shoulders and neck. It moves gradually toward deeper stretches, allowing the body to warm up and prepare for a deeper release of the tighter muscles in your body. Your neck and shoulders will feel wonderful after you're done.

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Say goodbye to those aches and pains as this advanced technology covers a larger massaging area, soothing your neck, trapezius, and shoulders like

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10-Minute Deep Release Yoga Stretch for Neck, Shoulders & Upper Back

Tight neck and shoulders? Take the first step to getting rid of your nagging shoulder pain with us. In this 6 week program, we'll unlock potential in

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