I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore

AT the age 90, Jim Arrington is the world’s oldest bodybuilder. He was officially given the title by the Guinness Book of World Records in 2018 and has maintained it since then. On top of…

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Suspect Kenneth Lee Simpson barricades himself in Hermann, Missouri, home after he 'shot cop dead' as Blue Alert issued

I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore

I got my favourite Nike trainers tattooed on my feet so I can wear them to bed - people say I'm crazy but it's worth it

I'm a teacher - I was sacked after parents saw my racy side hustle, I'm now full time & I'll only date one type of man

I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore