9 Benefits of Working Out With a Friend

Grab a gym buddy because we've listed the top 9 benefits you'll both enjoy from a shared gym session! Read on

How to Build an Exercise Plan

Tips and tricks for you new year detox – Health Point Gym & Yoga

9 Work-From-Home Benefits (and 5 Disadvantages)

How Long to See Results From Working Out?

Working Out Every Day: Guidelines, Safety, and More

20 Health Benefits of Kayaking - Love Infographics

Friends that Sweat Together Stay Together!

The Importance of Fitness Buddies

Benefits of Working Out With a Friend