8 Things You Need To Know About Practicing Pilates While Pregnant — Lottie Murphy

Firstly, you may be reading this if you are pregnant so sending you tons of love on this new journey. Perhaps you are a little unsure of how to move forwards with your exercise routine during your pregnancy and I hope that this journal post helps give you peace of mind and gets you excited to contin

21 Day Prenatal Pilates Journey

4 Week Getting Started Series

Pilates Program - Perfect Pilates with Lottie Murphy

What it Pilates? Benefits, exercises + best classes

The Online Pilates Studio We Rate

21 Day Prenatal Pilates Journey

Lottie Murphy - Fitness and Exercise Expert

What it Pilates? Benefits, exercises + best classes

21 Day Prenatal Pilates Journey

21 Day Prenatal Pilates Journey

Why you should do Pilates every damn day - pilates every day

Full Body Balancing Pilates Class - Prenatal Friendly #065

5 Day Ultimate Pilates Body and Mind Series