7 reasons to go for a walk every day

Walking offers a variety of benefits from an active and agile mind to reduced risk of chronic diseases. Research says it makes you happy too. Here are all the reasons to start walking.
Walking offers a variety of benefit from an active and agile mind to reduced risk of chronic diseases. Research says it makes you happy too. Here are all the reasons to start walking.

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7 reasons to go for a walk every day

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7 reasons to go for a walk every day

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