7-Day Legs, Bums & Tums

This is by far one of the most popular of our 7 day programmes and it does not disappoint.  All the workouts are focused on toning, strengthening and stretching these areas and your guaranteed some amazing workouts.  We use a mini band so make sure you have one of those before you start.  Your workout […]

7-Day Legs, Bums & Tums

Legs bums and tums home workout. Fat burning /toning 45 min

Legs Bums & Tums Circuits - Visit the New Forest

Bodyweight Leg's, Bum's 'n' Tum's (LBT) workout - DoctorJeal

Best Workouts for Women Including Legs, Bums and Tums - Vida Health

Legs, Bums & Tums - Birchwood Leisure

8 legs, bums & tums exercises to do at home

Legs, Bums & Tums - Birchwood Leisure

zestfitness