6 exercises that improve posture and reduce back pain

Poor posture is an underlying cause of back pain. Workout at your desk with these stretches that reduce tension, strengthen the back and help prevent slouching.
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6 exercises that improve posture and reduce back pain

Posture Exercises: 12 Exercises to Improve Your Posture

Posture Exercises: 12 Exercises to Improve Your Posture

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6 exercises that improve posture and reduce back pain

6 exercises that improve posture and reduce back pain

Back to school: How to choose a backpack that won't hurt your kid's

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