5 Reasons To Do Hot Yoga

Last month I graduated from hot yoga teacher training at Haute Yogi Manhattan Beach, and am now teaching 60 minute Bikram and Hot Fusion classes—a big shift from my Vinyasa and restorative background. The owner Tiffany, who I admire greatly, casually suggested that I'd 'like it.' Taking two 105 degree classes a day throughout training, and…

5 Surprising Health Benefits of Hot Yoga

Is Hot Yoga Right for Me?

What Is the Best Time to Do Yoga?

15 Benefits of Hot Yoga Backed By Science - Body Alive Fitness

The 5 benefits of Hot Yoga..

Is hot yoga good for you? Exploring the science behind the sweat

5 Signs Your Body and Mind Want You to Practice Yoga - Fever

Yoga - Studio 4 Hot Yoga & Pilates

The Top 5 Reasons You Should Try Hot Yoga Today - DoYou

Yoga - Studio 4 Hot Yoga & Pilates

June, 2015

Hot Yoga Running Benefits International Society of Precision

8 Reasons to Practice Hot 26 — Soul Society Yoga

5 Things You Should Learn in Yoga Class (But Probably Aren't

What Is Hot Yoga? Benefits And Safety Advice – Forbes Health