5 Poses of Yoga: Plank Pose

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5 Poses of Yoga: Plank Pose

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Rhythmic Yoga Academy, USA - 5 Best Yoga Poses to Complement Your Bodybuilding Routine: 1. Plank Pose 2. Opposite Arm and Leg Extension 3. Standing Forward Bend (Uttanasana) 4. Cobra Pose (Bhujangasana)