45 Minute Aerobic + Kick – The Lane Line

Since the pools opened back up around May or June, most of us have been swimming in a time-restricted, reservation only facility. Because of that, I've had to adjust my workouts to be 45-50 minutes (if I'm lucky and the guards let me in 5 min early). Below is a workout from Monday, 10/5/2020. The…

45 Minute Aerobic + Kick – The Lane Line

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