400 Lb. Husband Loses 280 Pounds, Is Example for Others - Good
44-year-old Dale Buettner shed nearly half his body weight -- 280 pounds. He had been overweight since the first grade, but in 2010, at more than 400 pounds, he joined Weight Watchers and started dealing with the underlying emotional issues that caused him to overeat. One year later he had lost 100 pounds and with renewed hope started walking regularly.
I lost 180 pounds in a year! Alternate-Day helped! Happy in both
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