Tapas In Yoga: 4 Ways This Niyama Will Light Up Your Life – Brett Larkin Yoga
Work it, yogi! If you thought yoga was all about chilling out and going with the flow - well, you're mostly right :) However, yoga philosophy also embraces discipline and structure in the principle of tapas. Learn more about the meaning of tapas in yoga and how this practice can light up your life!
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the
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