3 Practices for your FEET - Yoga Santosha

Rooting In - 3 Practices for your FEET. Follow from your feet. Root to Rise. Grow from there and see what wonder can be created. On our mats our feet offer us a foundation of stability. We press down to grow taller. There is often such a deep desire to expand higher, to reach out further, or to twist deeper

The power of finding contentment in uncomfortable places / breast

Weekly Class Theme: Santosha

Breathwork with Amelia Horton - Santosha Yoga at Bethany Village

Santosha: Cultivating Contentment

YOGA FOR NECK AND SHOULDERS — santosha spirit

Santosha Yoga

3 TIPS FOR PRACTICING YOGA WITH POTS — santosha spirit

Santosha Yoga Studio updated their - Santosha Yoga Studio

Foot Yoga: Tap Into the Power of Your Own Two Feet - YogaUOnline

Jivamukti – Santosha Yoga

30 Minute Glowing Yoga Body Workout (Contentment Santosha) Day 73

Yoga poses to help you touch your toes

Yoga to Release Your Hips and Protect Your Lower Back