20 Minute Superset Back Workout with Dumbbells, Caroline Girvan
By A Mystery Man Writer
Caroline Girvan IRON SERIES - Workout Collection - Skimble Workout Trainer
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This 20-minute dumbbell workout uses supersets to build muscle, but how does it work?
Caroline Girvan - We did it! 10 weeks, 50 workouts, and I couldn't even write a number for push ups, lunges, squats, leg lowers and burpees! But I think many of us
Caroline Girvan - Personal trainer and fitness blogger on #4