20-Minute Full-Body Dumbbell Workout - Total Body Dumbbell Exercises

This quickie workout designed by trainer Charlee Atkins will challenge your total body—and tone your abs, legs, arms, and butt with just a set of dumbbells.

20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

20 minute weight bench workout to enhance total body strength and muscle

Full-body Workout: One Dumbbell, Four Moves and 20 Minutes

9 Quick Total-Body Workouts, No Equipment Needed

Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts plus Bonus Travel Friendly Resistance Band Work Out with Jessica Smith : Movies & TV

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms

30 Minute Full Body Dumbbell Workout for Women

Full Body Dumbbell Only Workout – Naked Nutrition