Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health

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Pre-owned - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics,

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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and

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3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.

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