M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

By A Mystery Man Writer

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

Solved - Find your weight in kilograms (kg) and your height

Losing while looping Diabettech - Diabetes and Technology

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

100lb lost and GW reached! From 274lb to 174lb, 14 months of IF and 3 months strength training. Detailed process in the comments. : r/intermittentfasting

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

M/26/5'10 [187lbs to 176lbs] (4 months) - Slow but steady progress of my cut after I lost focus on my physical shape! Difference IRL is more noticeable imho, super proud but still