Stability Ball For Beginners Workout 16 Minutes Total Body - Caroline Jordan

By A Mystery Man Writer

This total body stability ball for beginners workout will help beginners build strength, fitness, and flexibility.

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Stability ball for beginners total body workout l 16 Minutes Full Body You will need an exercise ball to perform in this class. Here is where you can

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FULL BODY STABILITY BALL WORKOUT ( with DUMBBELLS) ***17 MINUTES***

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