10 Minute C-section Shelf Workout - heal + rebuild your core to

By A Mystery Man Writer

Do you have a C-section “shelf?” I’ve been there! Today's workout is specifically for my C-section mamas looking to heal and rebuild their core postpartum. I

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Comment CBIRTH below & I'll send you the link to grab my Get unstuck C- section Scar Workshop. Recording Now Available with Lifetime A

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