Home tuck it up

B 527 : 1/1 TURN TUCK JUMP ½ TWIST TO PUSH UP

By A Mystery Man Writer

Value 0.7 A vertical jump with a 360° turns into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up.

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1/2 turn, tuck jump, 1/2 turn --- drill for turning gymnastics jumps