06/29/2023, Pop Pilates for Adults

Where mat Pilates meets your soul with reiki meditation. During the class we stretch, with traditional and non traditional Pilates exercises. We work our core while getting a full body workout. Short bursts of cardio and a 10-15 minute meditation, with chakra balance reiki to wind down.…Learn More . Registration required. Spaces are limited.

POP Pilates®

Pilates for All, Summertown. Mondays 12.15pm - Pop-up Pilates

Day 29: 30 MIN STANDING PILATES FULL BODY WORKOUT

Day 29: 30 MIN STANDING PILATES FULL BODY WORKOUT

Dreamgirls at Garden Theatre

POP Pilates

Main - POP Pilates

Day 29: 30 MIN STANDING PILATES FULL BODY WORKOUT

POP Pilates®

This 10-Minute Pilates DVD Is on Sale for Prime Day 2023

Pop Pilates : Movies & TV

Pop Pilates

POP Pilates! The POP 9 choreography is out and it is my FAVORITE! I seriously feel like I am dancing on my mat - it doesn't even feel like a workout!